![Effective use of saccharides can enable optimum performance for a longer time! So how does it work?|Sports Nutrition Science Laboratory for Amino Acids|Ajinomoto Co., Inc. Effective use of saccharides can enable optimum performance for a longer time! So how does it work?|Sports Nutrition Science Laboratory for Amino Acids|Ajinomoto Co., Inc.](https://sports-science.ajinomoto.co.jp/en/wp-content/uploads/sites/2/2020/09/theme_05_01.jpg)
Effective use of saccharides can enable optimum performance for a longer time! So how does it work?|Sports Nutrition Science Laboratory for Amino Acids|Ajinomoto Co., Inc.
The Sugar Association - Our bodies breakdown the carbohydrates we eat into glucose to be used as fuel. Once in the bloodstream, glucose can be used immediately for energy or stored in
![Frontiers | Carbohydrate-Restriction with High-Intensity Interval Training: An Optimal Combination for Treating Metabolic Diseases? Frontiers | Carbohydrate-Restriction with High-Intensity Interval Training: An Optimal Combination for Treating Metabolic Diseases?](https://www.frontiersin.org/files/Articles/301996/fnut-04-00049-HTML/image_m/fnut-04-00049-g001.jpg)